Friday, October 31, 2008

exercise

Did not leave the house yesterday, at all! I was very productive during the day, cleaning attic, blogging, e-mailing, etc. and felt I could continue through Friday when I would leave for hair appt. Decided not to go to happy hour in Greenwich with Karin. But by dinnertime I was a little restless. When Ashe called about movie meetup, I was tempted to get out, but then he called back and said he wasn't going. I was a bit relieved because I was in the middle of many projects and felt like I was getting somewhere with them all. I made homemade hummus and it was so delicious I couldn't stop saying "Oh my G-d," to my R's annoyance, though R did eat half of it. I also made lentils and pretty much ate them all day. I almost made it to the gym, but didn't. Before bed, I weighed myself and I was 131, yikes. I want to get back to 117 that I was over the summer, although I don't want to get back to that weight by being sad like I was this summer. I want to do it a much healthier way.
This morning, I'm 128, so I feel a little better. But I really need to exercise almost daily, not once a week or twice a week, like I have been doing lately. I feel better when I move and for someone like me who is so in her head, I think it's healthy for my spirit and my mind as well as my body.
I also tried Green Vibrance for the first time today, I had that instead of my multi and instead of the wheat grass I have been taking for these last few weeks. I figure Green Vibrance, which costs like 48 a pop, has the wheat grass in it so while double the efforts.

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